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Clean and delicious8/9/2023 ![]() ![]() “ McCormick Grill Mates Seasonings and Marinades are perfect for medium-high to high heat cooking and our Grill Mates Rubs are perfect for low and slow cooking like ribs, pork butts, or cooking chicken using the reverse sear method of starting the chicken at 275☏ and finishing over high in the last few minutes of cooking,” he says.Īs a general rule, Matassa says that “any spice rub that contains a lot of powdered herbs or food starch as one of the ingredients can have a tendency to stick to the cooking grids more than most.” He adds that sugars are likely to caramelize if used over 300☏, so it’s best to use sugary marinades at lower heat settings. Vetter says that some grilling accouterments are designed for specific temperatures. The restaurant was very clean and welcoming. The food was delicious and came out so fast. “One reason for sticking is that grillers want to flip too early and the food hasn’t gotten to the point where it can naturally release from the grill.” Pick the right marinades and seasonings 2 reviews of El Mezquite de Luna 'I am so happy to have authentic Mexican food back in the area The staff were so nice and accommodating. “If you find that your food has gotten a little bit stuck on the grill, give it another minute or two to form better grill marks on the food,” Vetter says. Prep a large baking tray by rubbing a little olive oil on the base (you can use parchment paper to make clean up easier). Part of what causes sticking is not letting your food cook quite enough. (This technique is best reserved for steel grates rather than cast iron.) “Scrub with a sponge scrubby, dry thoroughly, and apply a light coating of vegetable oil before firing up the grill the next time.” Or, if you prefer the nonstick potato grill hack, do that instead of reaching for vegetable oil. “If your grates are very dirty, you can remove them and allow them to soak in some hot water with a grease-fighting dish soap to help loosen up the baked-on dirt,” he says. 35+ Healthy Salsa Recipes MaLast updated on Ap2440shares JUMP TO RECIPERATE RECIPE These Healthy Salsa Recipes are easy to make Browse 35+ unique salsa recipes from authentic salsa to mango salsa Gluten free + delicious. While this technique works if followed regularly, Vetter admits that once marinades and other scraps cling to grill grates for long periods of time, a deeper clean may be necessary. “Before cooking on the grill the next time, scrape the grill grates again while the grill is cold, use a paper towel with a little vegetable oil on it and wipe the grates down to lightly oil them.” Then, turn on your grill and cook at your desired temperature. “After cooking on your grill, and before turning off the heat, take a grill brush and scrape away any bits left on the grill grates,” he instructs.
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Monark cycle ergometer8/9/2023 ![]() More importantly for users, the bike comes with aerobic test software for executing and analyzing aerobic tests, along with an adjustable brake system in which the brake force (resistance) can be set or read in kiloponds (KP) or Newtons (N), with a workload range of 0 to 7 KP. This arrangement works as a pendulum balance which measures the difference in pulling power on the two ends of the belt. The two ends of the belt are attached to a revolving drum to which a pendulum is fixed. Braking of the wheel takes place mechanically via a belt that surrounds the rim of the wheel. Since the first Monark bike left the factory a century ago, there have been many changes to the ergometer development. The pendulum balance is easy to calibrate. In addition, braking power can be set, giving a reading of calorie consumption (CAL) and power in watts (WATT). It displays effective output in watts and heart rate using telemetry, pedal-turns per minute (RPM), heart rate in beats per minute (HR), cycling-time in minutes and seconds (TIME), intended cycling speed in km/miles per hour (SPEED) plus distance covered in km/miles (DISTANCE). The successor to the 818E, the Monark 828E Test Ergometer has a new softer design, a completely housed flywheel and strengthened frame. It features a quality digital readout measuring heart rate (by using a chest belt), speed, pedal revolutions, distance, time, calorie consumptions and power in watts. These differences are probably attributable to the mechanical principles which underpin the tests.The Monark 828E pendulum balance ergometer is the world’s most used test cycle for fitness testing at work. The results demonstrate that optimization and correction procedures produce different values of performance. Similarly, RPMopt was less than RPMcorr (111 +/- 1 vs 128 +/- 2 rev min-1 and 101 +/- 1 vs 111 +/- 2 rev min-1 in the males and females, respectively P < 0.001). One of the bouts used a loading equivalent to 7.5% of body weight and for this bout corrected peak power output (PPcorr) and its corresponding pedalling rate (RPMcorr) were calculated. From the inverse linear relationship between applied load and peak pedalling rate, optimized peak power output (PPopt) and the accompanying pedalling rate (RPMopt) were calculated. The loads were selected to produce peak pedalling rates in the range 100-200 rev min-1 and each bout lasted 10 s. After a 5 min warm-up, the subjects performed four bouts of all-out exercise on a Monark 814E cycle ergometer against randomly assigned loads. Nineteen males aged 20.9 +/- 0.4 years and 18 females aged 22.2 +/- 0.7 years (mean +/- S.E.M.), who were fully accustomed to the procedures, participated in a single experimental protocol. The aim of this study was to compare performance in each procedure and so investigate assumptions which underpin the tests. Assessments of maximal intensity exercise which determine peak power output on friction-baked cycle ergometers have fallen into two categories: correction procedures which account for changes in momentum of the ergometer's flywheel and optimization procedures which attempt to satisfy muscle force-velocity relationships.
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Alien shooter cheats for pc8/9/2023 "Step forward Alien Shooter, which in the absence of any empirical studies, I'm happy to stake has a higher body count than all the Dooms, Dukes and Gauntlets put together. "All in all, I highly recommend Alien Shooter, especially if you loved the old Doom by ID's because, although substantially different, they share the same frenzy and the same immediacy of play. "It's hard to stop once you start." - AG.ru "A thoroughly enjoyable game, I totally recommend it." - .uk corpses of the monsters eliminated do not disappear - check out what happens at the end of every level! level up, try out superhuman fighting abilities in an intense battle ![]() stand up to the huge crowds of monsters appearing on one screen at a time Enjoy user friendly control schemes with auto-aim option available! Your mission is simple – clear the base so there are just dead monsters' corpses left around. "With a wonderful array of weapons, non-stop action, splendid graphics, eerie music and a wonderful adventure setting, Alien Shooter is a game that delivers on every front." - Game Tunnelĭeserted military complex. This is a FREE version of the Legendary PC Alien Shooter game which is now available on your iPhone, iPad and iPod touch! Try it now and get engaged in adrenaline - fueled action that has caught millions of gamers all over the world!
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Awstats buildstaticpages8/9/2023 The directory which will hold the traffic reports can be located inside our web site’s root directory, so that they are accessible from a web browser. So, we create the first one inside the awstats installation directory: # mkdir /home/jsmith/awstats/statdata ![]() We will need to create two more directories, one for the awstats statistical data and one for the traffic reports (static HTML pages). You may want to rename this to just awstats: # mv awstats-X.X awstats This is where all scripts and other supplemental files are installed. So, download the latest awstats version from the Project Page and extract it: # tar -xzvf awstats-X.X.tar.gz -C /home/jsmith/Ī new directory ( awstats-X.X) is created in our Home. We will install the AWstats package in our Home directory. Custom installation in our Home directory For this article we will use an apache log file in the " combined" format. This is not necessary though.Īctually, only the last one is a necessity, as awstats can be configured to generate statistics even from heavily customized log formats. ![]() This means that the log files contain the visitors’ hostnames instead of their IP addresses in the HOST field. You have configured the Apache web server to do reverse DNS lookups ( HostnameLookups On).The log file is written in the " combined" format (NCSA combined/XLF/ELF log format).Our web site is configured to have its own log file.Make a quick introduction to user-defined charts.We will focus on the creation of static HTML reports, but some info on how to use as a CGI is also provided. Use this statistical data to generate web site traffic reports.Parse this host’s log file and create a database with statistical data.Create a configuration file for our web site (Apache Virtual Host) for as accurate statistics as possible.The rest of the configuration stays the same. The differences between the two methods are just the scripts’ locations. Although it is possible to have a system-wide installation, I chose this approach for completeness. Install AWstats in a custom location as a normal user.It also comes with some other helper Perl scripts to make this task even easier. This document is not intended to be a review, but rather a quick installation and configuration guide for a specific web site, in order to have as accurate statistical data as possible for use in your traffic analysis reports.ĪWstats is actually a Perl script ( ), which parses your server’s log files and generates reports either dynamically, when used as a CGI script through the web browser, or by creating static HTML pages, when used directly from the command line or through cron. It can generate advanced graphical statistics from web, streaming, ftp or mail server log files. AWstats is a free, popular log analyzer, released under the GPL. (please, note that the exec(.) invocation have has been replaced with system, in order to continue in the execution after the first command. System($awstats_build) # || die "Error invoking 'awstats_': $!" # create dest directory and all its parents. System("$root/virtualmin-awstats/", # || die "Failed to run $root/virtualmin-awstats/ : $!" = BEGIN OF webmin_ patch = #!/usr/bin/perl Hope it can help someone AND/OR virtualmin developers will consider to add in the official distribution AND/OR i can find the time to submit a proper patch:ġ) modify the script (usually you can find it in: /etc/webmin/) as follows: ![]() I know it is an old question, but I just want to share the little "hacks" i've done in order to solve this issue.
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Bulk ip lookup8/9/2023 ![]() ![]() Added accelerator key for DNS Options window (F9).Fixed issue: DNSDataView failed to get A record of host name, when the 'NS' option was selected too.This feature might not work on Windows XP without installed service packs. Added support for AAAA records (IPv6).When this option is turned on, the column names are addedĪs the first line when you export to csv or tab-delimited file. Added 'Add Header Line To CSV/Tab-Delimited File' option.When this option is turned on, DNSDataView will show error number and message forĮvery DNS record that cannot be retrieved. Added new option : 'Show error information when DNS record cannot be retrieved'.Fixed bug: DNSDataView stopped displaying the IP addresses after adding the error.When you type a domain name with non-English characters, DNSDataViewĪutomatically converts it to its Ascii form and then submit it to the DNS server. Added support for IDN domains (Internationalized domain name).Fixed the resize problem of the SRV check box.Added option to fileter out additional records.Added 'Section' column which displays Answer or Additional.Specified IP address, by sending the right PTR request. You can now typeĪ valid IP address instead of domain name, and DNSDataView willĪutomatically make a reverse DNS lookup for the Added support for reverse DNS lookup (PTR records).When host name doesn't have IPv4 address, DNSDataView now retrieves its IPv6 address.When it's turned on, DNSDataView retrieves the PTR records of every IP address found in the other records. Added 'Get a PTR record for every IP address' option.Fixed DNSDataView to work also on Windows 2000.Added 'Load Windows DNS Cache' option, which displays the list of all DNS records stored in the DNS cache of.Added 'Clear Windows DNS Cache' option, which allows you to easily clear the dns cache of Windows.Fixed the tab order of the 'Select Domains' window. ![]() DNSDataView now remembers that last size and position of the 'Select Domains' window.Fixed the resizing problems of the 'Select Domains' window - some fields remained in their position instead of moving.Added option to choose another font (name and size) to display in the main window.Fixed bug: When DNSDataView received multiple strings of TEXT DNS records, it displayed only the first one.When it's turned on, you can enter a URL of a Web site, and DNSDataView will automatically extract the domain from the URL. Added 'Automatically extract domains from URL' option.Fixed the domains text-box in 'Select Domains' window to handle Ctrl A (Select All).Added command-line options to export the result directly into a file without any user interface, for example:ĭNSDataView.exe /Domains " " /scomma c:\temp\dns.csv.You can now specify any variable inside DNSDataView.cfg as command-line option in order to modify the settings of DNSDataView, for example:ĭNSDataView.exe /NSRecords 1 /ARecords 1 /AAAARecords 1 /TEXTRecords 0.Added /cfg command-line option to start DNSDataView with the specified config file.Fixed bug: DNSDataView failed to work properly with IDN domains (Internationalized domain name) of some european languages.Added /DomainsFile command-line option, which allows you to load the domains list from a file, for example:ĭNSDataView.exe /DomainsFile "c:\temp\domains-list.txt" /scomma "c:\temp\domains-result.csv".Added new option: 'Get A record of every host name in PTR records'.Fixed the refresh option to work properly when using the 'Load Windows DNS Cache' option.Older versions of Windows are not supported. You can use the default DNS server of your Internet connection, or use any other DNS server that you specify.Īfter retrieving the DNS records for the desired domains, you can save them into text/xml/html/csv file.ĭNSDataView can work on Windows XP, Windows Server 2003, Windows Vista, Windows 7, Windows Server 2008, Windows 8, Windows 10, and Windows 11. It allows you to easily retrieve the DNS records (MX, NS, A, SOA) of the specified domains. This utility is a GUI alternative to the NSLookup tool that comes with Windows operating system. NK2Edit - Edit, merge and repair the AutoComplete files (.NK2) of Microsoft Outlook.DomainHostingView - Generate a report with extensive information about a domain.
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Mark levin twitter trump cruz8/9/2023 In light of the posts, Levin offered this "friendly advice" to Trump: "Engage on real and substantive issues that matter to the country. Says one thing for money, does another for votes. (Alex Brandon/AP) Roger Ailes, the founding chairman of the Fox News Channel, had a maxim that doubled. If Ted Cruz is so opposed to gay marriage, why did he accept money from people who espouse gay marriage? Mark Levin during a White House appearance with President Donald Trump in October 2019. We are sick of the hold your nose and vote strategy. But I, and so many voters like me, are so turned off by this point that we can no longer stomach the idea of voting for him again. Writing on Twitter, Cruz, who has long been an opponent of LGBTQ. Trump JanuTrump also bashed Cruz for accepting contributions from two gay executives last year while opposing same-sex marriage: Apr 23 Trump might be terrific in the interview. Levin shared his post and Trump supporters quickly weighed in with their disapproval. Greatly dishonest of to file a financial disclosure form & not list his lending banks- then pretend he is going to clean up Wall StĮverybody that loves the people of New York, and all they have been thru, should get hypocrites like Ted Cruz out of politics! Ted Cruz, said that Trump’s allies had made the billionaire Republican front-runner toxic. Wow! Ted Cruz received $487K in campaign contributions, $11M from a NY hedge fund mogul, & $1M low int. If you recall, back in April, conservative radio host Mark Levin declared that he would have nothing to do with Donald Trump in the general election. Levin's post came in light of these Trump rantings on Twitter: You can leave that to Mitch McConnell and The New York Times." "You don't need to attack his honor or attempt to smear his reputation. "I am already hearing more and more people getting fed up with the low road you're taking against Cruz, which has obviously intensified this morning," Levin said. ![]() You're not politically invincible, regardless of the polls and media. "Put down your computer keyboard for a few hours, think before you tweet, and collect yourself. "Save the liberal New York City bully tactics for the New York City liberals. … - or you will lose lots and lots of conservatives," Levin said on Facebook. Join me as I fill in for the great Jesse Watters on Jesse. "Either cut the crap - your accusations this morning that Cruz is Canadian, a criminal, owned by big banks, etc. Its absolutely INSANE that Twitter BLOCKED Mark Levins tweet that merely articulated Art. ![]() Talk-show host Mark Levin Saturday told Donald Trump to "cut the crap" or risk losing conservative voters after the Republican front-runner intensified his attacks on Ted Cruz amid reports about his campaign contributions and the Texas senator's comments on "New York values."
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Download gedit for mac8/9/2023 ![]() While programs like Windows Terminal are feature-packed, gedit beats the competition with simplicity and ease-of-use. Overall, this is a great feature for easier work with coding. Moreover, you can use different elements in each language, including italic, strikeout, bold, and underline. Gedit also automatically detects programming languages and lets you change the highlighting colors for each language. As mentioned earlier, since the application supports a wide range of programming languages, you can use this feature for writing code in Python, HTML, C, C++, and others. With this feature, it offers good functionality for editing configuration files and scripts. Compared to SciTE and other similar programs, gedit focuses on ease-of-use and simplicity. One of the most prominent features of gedit is integrated syntax highlighting. While this feature is also available in Kate, it’s an excellent addition to a simple text editor like gedit. You can simply open the backup file and start working on it. This feature proves to be quite helpful when you unintentionally damage a script and need to revisit certain sections of the document. Additionally, the program creates a backup of the file you’ve saved, just in case you mistakenly delete or remove the file from your computer. This GNOME text editor automatically saves progress and ensures seamless editing for configuration files and scripts. When compared to others in the same category, this is one of the most promising tools for Microsoft Windows PCs. ![]() It’s worth mentioning that gedit features an integrated spell-checker, which ensures you don’t make mistakes in the code, syntax, or CSS. You can then publish the final document online. While the program doesn’t come with comprehensive formatting features, they’re enough to allow you to edit text conveniently. If you’ve never written or edited a document in gedit, you’d be surprised with the ease-of-use. Depending on the usage and needs, you can activate a wide range of plug-ins. If you’re using gedit for the first time after installation, you’ll notice that only a few plug-ins will be activated. ![]() You can check out the ‘Preferences’ window to find a long list of available plug-ins. Most importantly, the latest version of the software supports a wide range of languages, including Python, C, C++, Perl, XML, HTML, and Java.Ĭompared to jEdit and other similar programs, gedit supports a wide range of plug-ins to add more functionalities to the application. Fortunately, programmers and developers around the world have realized gedit’s amazing range of features and functionalities. The simple interface focuses on the contents and doesn’t highlight the editor too much. With this tool, you can open all kinds of ASCII files within a couple of clicks. Removing the software should also make the issue go away, if you can identify it.Gedit is the default or official text editor for the GNOME desktop environment. This is can be caused by drivers, or conflicts with certain software. ![]() You get this after using AutoCAD for a while. I'm not sure if Autodesk will make a patch to allow AutoCAD LT 2002 to work on Vista but my guess would be no. From what I understand only AutoCAD 2008 LT will run on Windows Vista but a patch to allow AutoCAD LT 2007 to run is in the works. to the exclusions list but this has not helped. I have tried adding the entire ACAD directory as well as.dwg and aclt. If I disable AVAST ACAD no longer crashes. ACAD crashes frequently with INTERNAL ERROR: GEDIT 3. I'm running AVAST Free and AutoCAD LT 2002 on a WinXP SPIII machine. Can I change my AutoCAD Lt 2012 from my current computer, which is running on Windows XP to my new HP Envy 27, which has Windows 8.1 installed.
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Avi glitch imvu family8/8/2023 XBox, Playstation 1 and 2, Playstation 3, Playstation 4, Sega, Nintendo 64, Wii U,ĭVD, Game Boy Advance, iPhone, Game Boy Color, N-Gage, Nintendo DS, PSP, Gamecube, Dreamcast, Xbox 360, Super Nintendo) easily accessible from one central location. Spotlight - New Version CheatBook DataBase 2023Ĭheatbook-Database 2023 is a freeware cheat code tracker that makes hints, Tricks, Tips and cheats (for PC, Walkthroughs, Visit Cheatinfo for more Cheat Codes, FAQs or Tips! Help out other players on the PC by adding a cheat or secret that you know! Submit your codes! Having Codes, cheat, hints, tips, trainer or tricks we dont have yet? *use 2999-turns me into the loading image (take it off by putting your avi back *use 12-Purple t shirt with a pooch on it.(shows as unknown) *use 15-13 does weird things to your avatar (may not work all the time) *use 90-turns you into packman! (take it off with *use 80 to be a female or *use *use 214-Baggy hoodie good monin'(male) *use 300-tommy shirt pluto When you start "IMVU" you will have this thing that when you get intoĪ 3D chat once a day you will earn credits for it.ġ600 + 2000 Credits - 3 Minute 3D Chat 4th day. ![]() On the furniture you selected and you can clone it as many times as desired. Click on the button with the rabbit on it (Clone tool button). Choose the furniture that you want toĬlone. When you are in your room, click the button You can beautify your videos with subtitles, themes, transitions, stickers, doodles and almost anything you want in a creative and personalized way.IMVU Cheats, Codes, Hints and Walkthroughs for PC Games.Ĭlick the "My 3D Room" button. With this movie editor/meme generator, creating a video with photos, music, and other elements becomes easy and fun. You can record your special moments like wedding day, birthday, Valentine's Day, Halloween, Christmas. Easily sharing your videos to social network. Square themes and no crop mode are customized for users. Besides, blurred background and voice enhancement features make the video and slideshow more appealing. You can save the video or slideshow to your draft or album at any time. In the meantime, our VIP privilege includes 1080p export and unique functions like pixelate and scroll text, there's also no ads and no watermark.įilmigo video editor provides 720P/1080P HD export with no quality loss and no duration limit. You can also add doodles, draw on the screen to make creative videos. There are a variety of text styles and fonts for you to choose in this intro maker/video cutter. Filmigo Movie Maker makes it easy for users to splice and edit video, slideshow. There are various GIFs, emoji, animated stickers. Filmigo helps you create interesting video to grab attention, gain more followers and likes on social media. It only takes one tap to create an awesome music video and make you look vivacious. Besides, you can use voice-over and change your voice into robot, monster.įilmigo video maker has various themes and unique transitions. Easily extract audio from any video, and make it your own BGM. You can pick all the trendy music you like, add multi music to make impressive video. Video Maker offers fully licensed music to make your video popular. Also, you can zoom in/speed up/speed down the video to make a super interesting piece of art. You can cut a video in parts, merge images from your gallery or album, compress video without losing quality like a professional video producer. Key Features of this video maker/photo editorįilmigo video trimmer offers powerful tools for you to splice/reverse/rotate/trim/split/duplicate your clips and cut the movie. You'll look vivacious and charming in the video. With simple steps, a spark video combined with hot music, animation stickers, popular themes, special subtitles and cool transition will be shown. Make romantic love video! You can splice video clips together and make memes easily. Provide new material for Valentine's Day. ![]() Filmigo Video Maker of Photos with Music & video editor is a powerful video editing tool to make stylish music video and slideshow.
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Its implementation began in December 1989. Python was conceived in the late 1980s by Guido van Rossum at Centrum Wiskunde & Informatica (CWI) in the Netherlands as a successor to the ABC programming language, which was inspired by SETL, capable of exception handling and interfacing with the Amoeba operating system. Python consistently ranks as one of the most popular programming languages. ![]() Python 2.7.18, released in 2020, was the last release of Python 2. Python 3.0, released in 2008, was a major revision not completely backward-compatible with earlier versions. Guido van Rossum began working on Python in the late 1980s as a successor to the ABC programming language and first released it in 1991 as Python 0.9.0. It is often described as a "batteries included" language due to its comprehensive standard library. It supports multiple programming paradigms, including structured (particularly procedural), object-oriented and functional programming. Python is dynamically typed and garbage-collected. Its design philosophy emphasizes code readability with the use of significant indentation via the off-side rule. Python is a high-level, general-purpose programming language. pyo (prior to 3.5) ĬPython, PyPy, Stackless Python, MicroPython, CircuitPython, IronPython, JythonĪBC, Ada, ALGOL 68, APL, C, C++, CLU, Dylan, Haskell, Icon, Lisp, Modula-3, Perl, Standard ML Īpache Groovy, Boo, Cobra, CoffeeScript, D, F#, GDScript, Genie, Go, JavaScript, Julia, Mojo, Nim, Ring, Ruby, Swift Windows, macOS, Linux/UNIX, Android and more ![]() 7 February 2023 4 months ago ( 7 February 2023)ĭuck, dynamic, strong typing gradual (since 3.5, but ignored in CPython)
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Guardian anytime vision providers8/8/2023 ![]() Contact us at 1 (800) 648-1179 and we will work with you (and, if necessary, your doctor) to find another way for you to earn the same reward. If you are unable to meet a standard related to health factor to receive a reward under this program, you might qualify for an opportunity to receive the reward by different means. If any fraudulent activity is detected (e.g., misrepresented brushing activity), you may be suspended and/or terminated from the program. You should consult with an appropriate tax professional to determine if you have any tax obligations from receiving rewards under this program. You should consult with an appropriate health care professional to determine what may be right for you. The information provided under this program is for general informational purposes only and is not intended to be nor should be construed as medical advice. Vision Service Plan Insurance Company, 3333 Quality Drive Rancho Cordova, CA 95670īeam Perks™ is a voluntary program. ![]() Nationwide Life Insurance Company, One Nationwide Plaza, Columbus, OH 43215 National Guardian Life Insurance Company, Two East Gilman, Madison, Wisconsin 53703 Nationwide and Beam Insurance Services LLC are separate and a non-affiliated companies. National Guardian Life Insurance Company, Madison, WI, is not affiliated with The Guardian Life Insurance Company of America, a.k.a. Accident coverage applicable to policy form GCAS AO L20, or state equivalent, Hospital policy form GHOI AO L20, or state equivalent and Critical Illness policy form GCI AO L20, or state equivalent. Accident, Hospital only Indemnity, and Critical Illness insurance products are underwritten by Nationwide Life Insurance Company, Columbus, OH, marketed by Beam Insurance Services LLC (Beam Benefits Insurance Services LLC, in CA) and administered by Beam Insurance Administrators LLC (Beam Dental Insurance Administrators LLC in Texas). Program restrictions and exclusions apply. Life, Short-Term Disability, and Long-Term Disability products are not available to members living in Puerto Rico and product availability may vary by state. STD coverage applicable to policy form NSHDIS 2000, or state equivalent and LTD policy form ICC18 GDIS AO L20, GDIS AO L20, or state equivalent. Group Short-Term Disability and Long-Term Disability insurance products are underwritten by Nationwide Life Insurance Company, Columbus, OH, marketed by Beam Insurance Services LLC (Beam Benefits Insurance Services LLC, in CA) and administered by Beam Insurance Administrators LLC (Beam Dental Insurance Administrators LLC in Texas). Life and AD&D coverage applicable to policy form GLIF AO L20, or state equivalent. Life insurance product is underwritten by Nationwide Life Insurance Company, Columbus, OH, marketed by Beam Insurance Services LLC (Beam Benefits Insurance Services LLC, in CA) and administered by Beam Insurance Administrators LLC (Beam Dental Insurance Administrators LLC in Texas). Vision insurance products administered by Vision Service Plan Insurance Company. Vision insurance products underwritten by Vision Service Plan (VSP) in WA. Dental and vision products administered by Beam Insurance Administrators LLC (Beam Dental Insurance Administrators LLC, in Texas). Dental coverage applicable to policy form GDTL AO L20, or state equivalent and vision policy form GVIS AO L20, or state equivalent. Dental and vision products underwritten by Nationwide Life Insurance Company, Columbus, OH in NY, DE, ID, LA, UT, OH, TX and NM. Dental policy form number NDNGRP 2020 and vision policy form number NVIGRP 2020. Dental and vision insurance products underwritten by National Guardian Life Insurance Company (NGL), Madison, WI, marketed by Beam Insurance Services LLC (Beam Benefits Insurance Services LLC, in CA). |